Solved CBSE Class 12 Physical Education Paper (Part 4 of 5)
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Part A
- How socialization takes place through sports and games at national and international level? 2 + 4 + 4 OR Games and sports as cultural heritage, Justify.
- Describe the following:
- General fitness
- Specific fitness
- Recreational fitness
- Calisthenics and fitness
- Jogging and fitness 2 × 5
- How physical education helps in creating positive environment? How it helps in improving performance and prevents sports related injuries? 4 + 3 + 3
- Write short notes on any five:
- Origin of yoga
- Effect of yoga on individual
- Role of yoga in sports
- Meditation
- Pranayam
- Asanas 2 × 5
- What do you mean by the concept of training? Explain briefly conditioning, general training, specific training and strength training. 2 × 5
Part B
- Describe the first aid measures and rehabilitation process of injuries related to sports and games. 5 + 5
- Write the following about the game/sport of your choice (any five) :
- List of fundamental skills
- Two specific warming up exercises
- Two terminologies of the game/sport
- Name of two sports awards which is given by the Govt. Of India
- Two important tournaments and venues which are being conducted since last two years
- Name of two personalities with brief out line of their achievements in their respective games
- Latest changes in the rules of game/sport 2 × 5