NTA NET Yoga 2019 Syllabus Changes: Topics Added & Deleted

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Following is the list of changes in the 2019 syllabus. Note that we do not recommend that you leave the topics, which have not been mentioned in the new syllabus. These should also be covered although they may be given lower priority. Note that all the new 2019 topics (and also the old ones) are covered in our online course.

For paper 1 preparation according to 2019 syllabus visit postal material and online course

Topics Added in NTA NET Yoga in 2019 Syllabus

Topics Added in NTA NET Yoga in 2019 Syllabus
Title: Topics Added in NTA NET Yoga in 2019 Syllabus

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Basic Concepts of Shad-Darshanas

Metaphysics (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Basic Concepts of Shad-Darshanas

Ethics (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Introduction To Epics

Yajnavalkya Smriti (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Brief Introduction And Yogic Contribution

Guru Gorakshanath Traditions (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Yoga In The Literature of Saints

Kabirdas (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Yoga In The Literature of Saints

Tulasidas (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Yoga In The Literature of Saints

Surdas (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Yoga In Contemporary Times

Brief Introduction of Sri Shyamacharan Lahidi (New 2019)

Foundations of Yoga: History, Evolution of Yoga And Schools of Yoga

Yoga In Contemporary Times

Pt. Sri Ram Sharma Acharya And Their Contribution (New 2019)

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Principal Upanishads

Brief Introduction of Ten Principal Upanishads (New 2019)

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Prashna Upanishad

The Six Main Questions (New 2019)

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Types of Bhakta (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

(Chapter II) Techniques And Importance of Dhyanyoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

Suitable Place For Dhyana (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

Sequence of Pranayama & Its Importance (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

Prior Symptoms of Yogasiddhis (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

Importance of Yogasiddhis (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

Tattvajna (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

(Chaptervi) Nature of God (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

Techniques For Realization (New 2019)

Yogic Texts- II: Yoga Upanishads

Swetaswataropanishad

Attainment of Liberation (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogakundali Upanishad

Methods of Pranayama Siddhi (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogakundali Upanishad

Types of Pranayama (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogakundali Upanishad

Means of Self -Realization (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogachudamadi Upanishad

The Description of The Six Limbs of Yoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogachudamadi Upanishad

Their Results And Sequence (New 2019)

Yogic Texts- II: Yoga Upanishads

Trishikhibrahmanopanishad

Description of Ashtangayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Trishikhibrahmanopanishad

Karma Yoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Trishikhibrahmanopanishad

Jnana Yoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogatattva Upnishad

Mantrayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogatattva Upnishad

Layayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogatattva Upnishad

Hathayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogatattva Upnishad

Rajayoga And Their Stages (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogatattva Upnishad

Diet And Dincharya (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogatattva Upnishad

Primary Symptoms of Yoga Siddhis And Precautions (New 2019)

Yogic Texts- II: Yoga Upanishads

Dhyanbindoopanishad

Importance of Dhyanayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Dhyanbindoopanishad

Nature of Pranav (New 2019)

Yogic Texts- II: Yoga Upanishads

Dhyanbindoopanishad

Techniques of Pranav Meditation (New 2019)

Yogic Texts- II: Yoga Upanishads

Dhyanbindoopanishad

Shadangyoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Dhyanbindoopanishad

Atmadarshan Through Nadanusandhan (New 2019)

Yogic Texts- II: Yoga Upanishads

Nadabindoopanishad

Hansavidya (New 2019)

Yogic Texts- II: Yoga Upanishads

Nadabindoopanishad

Description of Various Limbs of Omkar (New 2019)

Yogic Texts- II: Yoga Upanishads

Nadabindoopanishad

12 Matras of Omkar (New 2019)

Yogic Texts- II: Yoga Upanishads

Nadabindoopanishad

Types of Nadas (New 2019)

Yogic Texts- II: Yoga Upanishads

Nadabindoopanishad

Nature of Nadanusandhan Sadhana (New 2019)

Yogic Texts- II: Yoga Upanishads

Nadabindoopanishad

State of Manolaya (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogarajopnishad

Mantrayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogarajopnishad

Layayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogarajopnishad

Hathayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogarajopnishad

Rajayoga (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogarajopnishad

Nine Chakras (New 2019)

Yogic Texts- II: Yoga Upanishads

Yogarajopnishad

Procedures of Dhyana And Its Results (New 2019)

Patanjala Yoga Sutra

Samadhi Pada

Concept of Bhavapratyaya & Upaypratayaya (New 2019)

Patanjala Yoga Sutra

Samadhi Pada

Sadhan Panchak (New 2019)

Patanjala Yoga Sutra

Samadhi Pada

Ektattva Abhyasa (New 2019)

Patanjala Yoga Sutra

Samadhi Pada

Process of Ishwarapranidhana (New 2019)

Patanjala Yoga Sutra

Sadhana Pada

Concept of Vitarka & Mahavrata (New 2019)

Patanjala Yoga Sutra

Sadhana Pada

Concept of Chaturvyuhavada (New 2019)

Patanjala Yoga Sutra

Vibhuti & Kaivalya Pada

Nature of Sanyama (New 2019)

Patanjala Yoga Sutra

Vibhuti & Kaivalya Pada

Concept of Chitta Samskara (New 2019)

Patanjala Yoga Sutra

Vibhuti & Kaivalya Pada

Parinamatraya And Vibhutis (New 2019)

Patanjala Yoga Sutra

Vibhuti & Kaivalya Pada

Concept of Nirman Chitta (New 2019)

Patanjala Yoga Sutra

Vibhuti & Kaivalya Pada

Importance of Siddhis Achieved Through Samadhi (New 2019)

Patanjala Yoga Sutra

Vibhuti & Kaivalya Pada

Dharmamegh Samadhi And Its Result (New 2019)

Hatha Yoga Texts

Introduction To Hatha Yoga And Hatha Yoga Texts

Yoga Beeja (New 2019)

Hatha Yoga Texts

Introduction To Hatha Yoga And Hatha Yoga Texts

Goraksha Samhita (New 2019)

Hatha Yoga Texts

Introduction To Hatha Yoga And Hatha Yoga Texts

Vashishtha Samhita (New 2019)

Hatha Yoga Texts

Asanas In Hatha Texts

Definition (New 2019)

Hatha Yoga Texts

Asanas In Hatha Texts

Shiv Samhita (New 2019)

Hatha Yoga Texts

Asanas In Hatha Texts

Vasishtha Samhita (New 2019)

Hatha Yoga Texts

Pranayama In Hatha Texts

Shiv Samhita (New 2019)

Hatha Yoga Texts

Pranayama In Hatha Texts

Vasishtha Samhita (New 2019)

Allied Sciences

Mental Health

Stress (New 2019)

Allied Sciences

Dietetics And Nutrition

Honey, Sprouts (New 2019)

Therapeutic Yoga - Disease Wise And Evidence Based

Integrated Approach of Yoga Therapy For The Common Ailments

Piles (New 2019)

Applications of Yoga

Applied Philosophy

Yoga As Applied Philosophy (New 2019)

Applications of Yoga

Applied Philosophy

Meaning, Definition And Nature of Consciousness As Described In Vedas (New 2019)

Applications of Yoga

Applied Philosophy

Upanishads (New 2019)

Applications of Yoga

Applied Philosophy

Bhagwad Gita (New 2019)

Applications of Yoga

Applied Philosophy

Yogasutra And Yogavashishtha (New 2019)

Applications of Yoga

Applied Philosophy

Spiritual And Scientific Approach To Human Consciousness (New 2019)

Applications of Yoga

Applied Philosophy

Yogic Method of Elevation of Human Consciousness: Bhaktiyoga (New 2019)

Applications of Yoga

Applied Philosophy

Yogic Method of Elevation of Human Consciousness: Jnanyoga (New 2019)

Applications of Yoga

Applied Philosophy

Yogic Method of Elevation of Human Consciousness: Karmayoga (New 2019)

Applications of Yoga

Applied Philosophy

Yogic Method of Elevation of Human Consciousness: Mantrayoga (New 2019)

Applications of Yoga

Applied Philosophy

Yogic Method of Elevation of Human Consciousness: Ashtangayoga (New 2019)

Applications of Yoga

Applied Philosophy

Yogic Method of Elevation of Human Consciousness: Hathayoga (New 2019)

Practical Yoga

Shatkarmas

Tratak (New 2019)

Practical Yoga

Shatkarmas

Vamana Dhauti (New 2019)

Practical Yoga

Pranayama

Surya Bhedan (New 2019)

Practical Yoga

Pranayama

Bahyavritti, Abhyantarvritti, Stambhavritti Pranayama (New 2019)

Old Topics from NTA NET Yoga in 2019 Syllabus

Old Topics from NTA NET Yoga in 2019 Syllabus
Title: Old Topics from NTA NET Yoga in 2019 Syllabus

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Origin of Yoga

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

History and Development of Yoga

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Etymology and Definitions

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Misconceptions

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Aim and Objectives of Yoga

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

True Nature and Principles of Yoga

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Introduction to Vedas

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Upanishads

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Prasthanatrayee and Purushartha Chatushtaya

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Shad-darshanas with emphasis on Samkhya and Yoga Darshana

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Vedanta

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Introduction to Epics

Ramayana

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Introduction to Epics

Mahabharata

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Ramayana

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Mahabharata

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Introduction to Smritis and Yoga in Smritis

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

General introduction to Agamas and Tantra

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Tantra

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Concepts of Nadi and Prana

Tantra

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Concepts of Nadi and Prana

Kundalini

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Effects of Kundalini Shakti and Shatchakra Sadhana

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Medieval Literature

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Bhakti Yoga of Medieval Saints

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Narada Bhakti Sutras

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Modern Times

Yogic Traditions of Ramakrishna

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Modern Times

Yogic Traditions of Swami Vivekananda

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Modern Times

Yogic Traditions of Shri Aurobindo

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Modern Times

Yogic Traditions of Maharshi Ramana

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Modern Times

Yogic Traditions of Swami Dayanand Saraswati

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Contemporary Times

Brief Introduction to important Yoga Parampara of Sri T. Krishnamacharya

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Contemporary Times

Yoga Parampara of Swami Shivanada Saraswati

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Contemporary Times

Swami Rama of Himalayas

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yoga in Contemporary Times

Maharshi Mahesh Yogi and their contributions in Yoga

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Introduction to Schools (Streams)of Yoga

Yoga Schools with Vedanta Tradition (Jnana, Bhakti,Karma and Dhyana)

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Introduction to Schools (Streams)of Yoga

Yoga Schools with Samkhya-Yoga Tradition (Yoga of Patanjali)

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Introduction to Schools (Streams)of Yoga

Yoga Schools with Tantric Tradition ( Hatha Yoga, Swara Yoga and Mantra Yoga)

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Elements of Yoga

None

Foundations of Yoga: History, Evolution of Yoga and Schools of Yoga

Yogic practices in Jainism, Buddhism and Sufism

None

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Ishavasyopanishad

Concept of Karmanishta

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Ishavasyopanishad

Concept of Vidya and Avidya

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Ishavasyopanishad

Knowledge of Brahman

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Ishavasyopanishad

Atma Bhava

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Kena Upanishat: Indwelling Power

Indriya and Antahkarana

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Kena Upanishat: Indwelling Power

Self and the Mind

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Kena Upanishat: Indwelling Power

Intutive realization of the truth

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Kena Upanishat: Indwelling Power

Truth transcendental

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Kena Upanishat: Indwelling Power

Moral of Yaksha Upakhyana

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Katha Upanishad

Definition of Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Katha Upanishad

Nature of Soul

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Katha Upanishad

Importance of Self Realization

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Prashna Upanishad

Concept of Prana and rayi (creation)

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Prashna Upanishad

Pancha pranas

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Mundaka Upanishad

Two approaches to Brahma Vidya-the Para and Apara

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Mundaka Upanishad

The greatness of Brahmavidya

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Mundaka Upanishad

The worthlessness of Selfish-karma

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Mundaka Upanishad

Tapas and Gurubhakti

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Mundaka Upanishad

The origin of creation

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Mundaka Upanishad

Brahman the target of Meditation

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Mandukya

Four States of Consciousness and its relation to syllables in Omkara

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Aitareya

Concept of Atma

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Aitareya

Universe and Brahman

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Taittiriya Upanishad

Concept of Pancha Kosha

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Taittiriya Upanishad

Summary of Shiksha Valli

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Taittiriya Upanishad

Ananda Valli

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Taittiriya Upanishad

Bhruguvalli

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Chandogya Upanishad

Om (udgitha) Meditation

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Chandogya Upanishad

Sandilyavidya

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Brihadaryanaka Upanishad

Concept of Atman and Jnana Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Brihadaryanaka Upanishad

Union of Atman and Paramatman

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

General Introduction to Bhagavad Gita (B.G.)

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Definitions of Yoga in B.G. and their relevance & Scope

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Essentials of B.G - the meanings of the terms Atmaswrupa

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Stithaprajna

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Sankhya Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Karma Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Sanyasa Yoga and Karma Swarupa (Sakama and Nishkama)

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Samnyasa

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Dhyana Yogas

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Nature of Bhakti

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Means and Goal of Bhakti-Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

The Trigunas and modes of Prakrit

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Three Kinds of Faith

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Food for Yoga Sadhaka

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Classification of food

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

Daivasura-Sampad-Vibhaga Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Bhagavad Gita

MoksaUpadesa Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

Highlights of Yoga Vashitha

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

Concept of Adhis and Vyadhis

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

Psychosomatic Ailments

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

The four Gatekeepers (Pillars) to Freedom

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

How Sukha is attained the Highest State of Bliss

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

Practices to overcome the Impediments of Yoga

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

Development of Satvaguna

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

Eight limbs of Meditation

Basic Yoga Texts: Upanishads Bhagavad Gita, Yoga Vasishtha

Yoga Vasishtha

Jnana Saptabhumika

Patanjala Yoga Sutra

Introduction

Yoga

Patanjala Yoga Sutra

Introduction

It's meaning & purpose & Nature of Yoga

Patanjala Yoga Sutra

Introduction

Concept of Chitta

Patanjala Yoga Sutra

Introduction

Chitta-Bhumis

Patanjala Yoga Sutra

Introduction

Chitta-Vrittis

Patanjala Yoga Sutra

Introduction

Chitta-Vritti nirodhopaya Abhyasa

Patanjala Yoga Sutra

Introduction

Vairagya as the tools Chitta-Vikshepas (Antarayas)

Patanjala Yoga Sutra

Introduction

Chitta-prasadanam

Patanjala Yoga Sutra

Samadhi pada

Types and nature of Samadhi

Patanjala Yoga Sutra

Samadhi pada

Ritambharaprajna and Adhyatmaprasada

Patanjala Yoga Sutra

Samadhi pada

Samprajnata

Patanjala Yoga Sutra

Samadhi pada

Asamprajnata

Patanjala Yoga Sutra

Samadhi pada

Sabeeja & Nirbeeja Samadhi

Patanjala Yoga Sutra

Samadhi pada

Difference between Samapattis and Samadhi

Patanjala Yoga Sutra

Samadhi pada

Concept of Ishvara and qualities of Ishvara

Patanjala Yoga Sutra

Sadhana pada

Concept of Kriya Yoga of Patanjali

Patanjala Yoga Sutra

Sadhana pada

Theory of Kleshes

Patanjala Yoga Sutra

Sadhana pada

Drishyanirupanam

Patanjala Yoga Sutra

Sadhana pada

Drasthanirupanama

Patanjala Yoga Sutra

Sadhana pada

Prakriti Purusha Sam Yoga

Patanjala Yoga Sutra

Sadhana pada

Brief Introduction to Ashtanga Yoga

Patanjala Yoga Sutra

Sadhana pada

Concept of Yama

Patanjala Yoga Sutra

Sadhana pada

Niyama

Patanjala Yoga Sutra

Sadhana pada

Asana

Patanjala Yoga Sutra

Sadhana pada

Pranayama

Patanjala Yoga Sutra

Sadhana pada

Pratyahara and their usefulness in ChittavrittinirodhopayaH

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Introduction of Dharana

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Dhyana and Samadhi

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Samyama and Siddhis

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Four types of Karmas

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Concept of Vasana

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Vivek Khyati Nirupanam

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Kaivalya

Patanjala Yoga Sutra

Vibhuti & kaivalya pada

Nirvachana

Hatha Yoga texts

Introduction to Hatha Yoga and Hatha Yoga Texts

None

Hatha Yoga texts

Siddhasiddhanta paddhati

None

Hatha Yoga texts

Hatha Pradeepika

None

Hatha Yoga texts

Gheranda Samhita, Hatha Ratnavali and Shiva Samhita

None

Hatha Yoga texts

Aim & objectives

None

Hatha Yoga texts

Misconceptions about Hatha Yoga

None

Hatha Yoga texts

Dasha Yama and Dasha Niyama

None

Hatha Yoga texts

Sadhaka and Badhaka tattvas in Hatha Yoga

None

Hatha Yoga texts

Concept of Ghata,

None

Hatha Yoga texts

Ghatashuddhi

None

Hatha Yoga texts

Concept and importance of Shodhana kriyas in Hatha Yoga

None

Hatha Yoga texts

Importance of Shodhana kriyas in health and disease

None

Hatha Yoga texts

Concept of Mattha

None

Hatha Yoga texts

Mitaahara, Rules & Regulations by Hatha Yoga Sadhakas

None

Hatha Yoga texts

Asanas in Hatha Texts

Definition

Hatha Yoga texts

Asanas in Hatha Texts

Pre requisites and special features of Yoga-asana

Hatha Yoga texts

Asanas in Hatha Texts

Asanas in Hatha Pradeepika

Hatha Yoga texts

Asanas in Hatha Texts

Hatha Ratnavali

Hatha Yoga texts

Asanas in Hatha Texts

Gheranda Samhita

Hatha Yoga texts

Asanas in Hatha Texts

Benefits

Hatha Yoga texts

Asanas in Hatha Texts

Precautions and contraindications of different Asanas

Hatha Yoga texts

Pranayama in Hatha Texts

Concept of Prana & Ayama

Hatha Yoga texts

Pranayama in Hatha Texts

Pranyama

Hatha Yoga texts

Pranayama in Hatha Texts

Pranayama its phases and stages

Hatha Yoga texts

Pranayama in Hatha Texts

Prerequisites of Pranayama in Hatha Yoga Sadhana

Hatha Yoga texts

Pranayama in Hatha Texts

Pranayama in Hatha Pradeepika

Hatha Yoga texts

Pranayama in Hatha Texts

Hatha Ratnavali & Gheranda Samhita

Hatha Yoga texts

Pranayama in Hatha Texts

Benefits, precautions & contraindications of Pranayama

Hatha Yoga texts

Bandha, Mudra and other practices

Concept

Hatha Yoga texts

Bandha, Mudra and other practices

Definition of Bandha and Mudras

Hatha Yoga texts

Bandha, Mudra and other practices

In Hatha Pradeepika

Hatha Yoga texts

Bandha, Mudra and other practices

Hatha Ratnavali and Gheranda Samhita

Hatha Yoga texts

Bandha, Mudra and other practices

Benefits, precautions and contraindications

Hatha Yoga texts

Bandha, Mudra and other practices

Concept, definition, benefits and Techniques of Pratyahara

Hatha Yoga texts

Bandha, Mudra and other practices

Dharana and Dhyana in Gheranda Samhita

Hatha Yoga texts

Bandha, Mudra and other practices

Concept and benefits of Nada and Nadanusandhana in Hatha Pradeepika

Hatha Yoga texts

Bandha, Mudra and other practices

Four Avasthas (stages) of Nadanusandhana

Hatha Yoga texts

Bandha, Mudra and other practices

Relationship between Hatha Yoga and Raja Yoga

Hatha Yoga texts

Bandha, Mudra and other practices

Goal of Hatha Yoga

Hatha Yoga texts

Bandha, Mudra and other practices

Relevance of Hatha Yoga in contemporary times

Allied Sciences

General Psychology

Introduction

Allied Sciences

General Psychology

Brief History of modern Psychology

Allied Sciences

General Psychology

Major Perspectives in Modern Psychology

Allied Sciences

General Psychology

Key data collection methods in Psychology

Allied Sciences

Introduction to Altered States of Consciousness

Sleep: Stages of Sleep

Allied Sciences

Introduction to Altered States of Consciousness

Circadian Rhythm

Allied Sciences

Introduction to Altered States of Consciousness

Sleep Disorders

Allied Sciences

Introduction to Altered States of Consciousness

Dreams: The Content of Dreams, Hypnosis, Biofeedback

Allied Sciences

Behavioral Psychology

Psychology as a Science of Behavior

Allied Sciences

Behavioral Psychology

Definition of Behavior

Allied Sciences

Behavioral Psychology

Psychic forces and human behavior,

Allied Sciences

Behavioral Psychology

Behavior and Consciousness,

Allied Sciences

Behavioral Psychology

Psychological basis of behavior

Allied Sciences

Personality

Nature and Types of Personality

Allied Sciences

Personality

Determinants of Personality

Allied Sciences

Personality

Heredity and Environment

Allied Sciences

Personality

Facets and Stages of Personality Development

Allied Sciences

Cognitive Psychology

Sensation

Allied Sciences

Cognitive Psychology

Perception

Allied Sciences

Cognitive Psychology

Attention

Allied Sciences

Cognitive Psychology

Memory

Allied Sciences

Cognitive Psychology

Learning

Allied Sciences

Cognitive Psychology

Definitions and types

Allied Sciences

Cognitive Psychology

Intelligence and its' measurements

Allied Sciences

Cognitive Psychology

Emotional Intelligence and Social Intelligence

Allied Sciences

Mental Health

Means of mental health

Allied Sciences

Mental Health

Positive Mental Health

Allied Sciences

Mental Health

Causes and Consequences of Conflicts and Frustrations

Allied Sciences

Mental Health

Introduction to Common mental disorders

Allied Sciences

Mental Health

Depressive disorders

Allied Sciences

Mental Health

Anxiety disorders

Allied Sciences

Mental Health

Serious mental disorders

Allied Sciences

Mental Health

Sleep disorders

Allied Sciences

Mental Health

Mental retardation

Allied Sciences

Mental Health

Alcohol and drug abuse

Allied Sciences

Mental Health

Suicide, attempted suicide and suicide prevention

Allied Sciences

Introduction to Human Anatomy and Physiology

Introduction to cell

Allied Sciences

Introduction to Human Anatomy and Physiology

Tissue

Allied Sciences

Introduction to Human Anatomy and Physiology

Organs and systems

Allied Sciences

Introduction to Human Anatomy and Physiology

Basic cell physiology

Allied Sciences

Introduction to Human Anatomy and Physiology

Cell Introduction

Allied Sciences

Introduction to Human Anatomy and Physiology

Cell Organelles

Allied Sciences

Introduction to Human Anatomy and Physiology

Cell membrane

Allied Sciences

Introduction to Human Anatomy and Physiology

Movement of the substances and

Allied Sciences

Introduction to Human Anatomy and Physiology

Water through the cell membrane

Allied Sciences

Introduction to Human Anatomy and Physiology

Bioelectric potentials

Allied Sciences

Introduction to Human Anatomy and Physiology

Musculoskeletal systems

Allied Sciences

Introduction to Human Anatomy and Physiology

Skeleton - names of all bones

Allied Sciences

Introduction to Human Anatomy and Physiology

Joints and muscles,

Allied Sciences

Introduction to Human Anatomy and Physiology

Cartilage

Allied Sciences

Introduction to Human Anatomy and Physiology

Tendon and ligaments

Allied Sciences

Introduction to Human Anatomy and Physiology

Types of bone

Allied Sciences

Introduction to Human Anatomy and Physiology

Joints and their functions

Allied Sciences

Introduction to Human Anatomy and Physiology

Spine

Allied Sciences

Introduction to Human Anatomy and Physiology

Muscles and their functions

Allied Sciences

Introduction to Human Anatomy and Physiology

Skeletal muscles

Allied Sciences

Introduction to Human Anatomy and Physiology

Properties of skeletal muscles

Allied Sciences

Introduction to Human Anatomy and Physiology

Muscular contraction and relaxation

Allied Sciences

Introduction to Human Anatomy and Physiology

Neuromuscular junction

Allied Sciences

Introduction to Human Anatomy and Physiology

Sarcotubular system

Allied Sciences

Introduction to Human Anatomy and Physiology

Smooth muscle

Allied Sciences

Introduction to Human Anatomy and Physiology

Mechanism of contraction

Allied Sciences

Introduction to Human Anatomy and Physiology

Digestive and excretory system

Allied Sciences

Introduction to Human Anatomy and Physiology

Anatomy of digestive system

Allied Sciences

Introduction to Human Anatomy and Physiology

Excretory system (component organs) and their functions

Allied Sciences

Introduction to Human Anatomy and Physiology

Gastro intestinal system

Allied Sciences

Introduction to Human Anatomy and Physiology

General structure of alimentary canal

Allied Sciences

Introduction to Human Anatomy and Physiology

Gastric secretion

Allied Sciences

Introduction to Human Anatomy and Physiology

Pancreatic secretion

Allied Sciences

Introduction to Human Anatomy and Physiology

Gastric motility

Allied Sciences

Introduction to Human Anatomy and Physiology

Digestive peristalsis gastrointestinal hormones

Allied Sciences

Introduction to Human Anatomy and Physiology

Renal physiology

Allied Sciences

Introduction to Human Anatomy and Physiology

Structure of kidney

Allied Sciences

Introduction to Human Anatomy and Physiology

Nephrones

Allied Sciences

Introduction to Human Anatomy and Physiology

Juxtra glomerular filtrate

Allied Sciences

Introduction to Human Anatomy and Physiology

Reabsorption

Allied Sciences

Introduction to Human Anatomy and Physiology

Secretion-mechanism of secretion

Allied Sciences

Introduction to Human Anatomy and Physiology

Concentrating and diluting mechanism of urine

Allied Sciences

Introduction to Human Anatomy and Physiology

Dialysis

Allied Sciences

Introduction to Human Anatomy and Physiology

Nervous system and glands

Allied Sciences

Introduction to Human Anatomy and Physiology

Structure and properties of neurons

Allied Sciences

Introduction to Human Anatomy and Physiology

Subdivisions of nervous system and their functions

Allied Sciences

Introduction to Human Anatomy and Physiology

Types of glands (endocrine and exocrine glands)

Allied Sciences

Introduction to Human Anatomy and Physiology

Important endocrine and exocrine glands and types of hormones

Allied Sciences

Introduction to Human Anatomy and Physiology

Sensory nervous system

Allied Sciences

Introduction to Human Anatomy and Physiology

Motor nervous system

Allied Sciences

Introduction to Human Anatomy and Physiology

Higher functions of the nervous system

Allied Sciences

Introduction to Human Anatomy and Physiology

Synapse

Allied Sciences

Introduction to Human Anatomy and Physiology

Reflexes Cerebrospinal fluid

Allied Sciences

Introduction to Human Anatomy and Physiology

Blood brain and blood CSF barrier

Allied Sciences

Introduction to Human Anatomy and Physiology

Cardiovascular and respiratory system

Allied Sciences

Introduction to Human Anatomy and Physiology

Components of cardiovascular and respiratory system

Allied Sciences

Introduction to Human Anatomy and Physiology

Functions of cardiovascular and respiratory system

Allied Sciences

Introduction to Human Anatomy and Physiology

Circulatory system

Allied Sciences

Introduction to Human Anatomy and Physiology

Functional anatomy of the heart

Allied Sciences

Introduction to Human Anatomy and Physiology

Properties of cardiac muscles

Allied Sciences

Introduction to Human Anatomy and Physiology

Conducting system of the heart

Allied Sciences

Introduction to Human Anatomy and Physiology

Pressure changes during cardiac cycles

Allied Sciences

Introduction to Human Anatomy and Physiology

Capillary circulation

Allied Sciences

Introduction to Human Anatomy and Physiology

Arterial and venous blood pressure

Allied Sciences

Introduction to Human Anatomy and Physiology

Respiratory system-Mechanism of breathing

Allied Sciences

Introduction to Human Anatomy and Physiology

Ventilation

Allied Sciences

Introduction to Human Anatomy and Physiology

Regulation of respiration

Allied Sciences

Introduction to Human Anatomy and Physiology

Transport of gases

Allied Sciences

Introduction to Human Anatomy and Physiology

Hypoxia

Allied Sciences

Introduction to Human Anatomy and Physiology

Artificial ventilation

Allied Sciences

Introduction to Human Anatomy and Physiology

Non respiratory functions of the lungs

Allied Sciences

Introduction to Human Anatomy and Physiology

Immune system

Allied Sciences

Introduction to Human Anatomy and Physiology

Component organs of immune system

Allied Sciences

Introduction to Human Anatomy and Physiology

Functions of immune system

Allied Sciences

Introduction to Human Anatomy and Physiology

Endocrinology-Endocrine glands hormones and their functions

Allied Sciences

Introduction to Human Anatomy and Physiology

Reproductive system

Allied Sciences

Introduction to Human Anatomy and Physiology

Anatomy of male and female reproductive systems

Allied Sciences

Introduction to Human Anatomy and Physiology

Stress physiology

Allied Sciences

Introduction to Human Anatomy and Physiology

How acute and chronic stress disturbs the normal physiology

Allied Sciences

Dietetics and Nutrition

Basic concepts and components of food and nutrition

Allied Sciences

Dietetics and Nutrition

Understanding Nutrition

Allied Sciences

Dietetics and Nutrition

Basic Terminology in Relation to Nutrition Requirement

Allied Sciences

Dietetics and Nutrition

Human Nutritional Requirements

Allied Sciences

Dietetics and Nutrition

Concept of food

Allied Sciences

Dietetics and Nutrition

Acceptance of Food

Allied Sciences

Dietetics and Nutrition

Functions of Food

Allied Sciences

Dietetics and Nutrition

Components of Food & their Classification

Allied Sciences

Dietetics and Nutrition

Macro Nutrients -Sources

Allied Sciences

Dietetics and Nutrition

Functions and Effects on the Body

Allied Sciences

Dietetics and Nutrition

Micro Nutrients - Sources, Functions and Effects on the Body

Allied Sciences

Dietetics and Nutrition

Fat Soluble Nutrients - Sources, Functions and Effects on the Body

Allied Sciences

Dietetics and Nutrition

Water soluble Nutrients - Sources, Functions and Effects on the Body

Allied Sciences

Dietetics and Nutrition

Significance of Carbohydrate, Proteins, Lipids, Vitamins, Minerals and water

Allied Sciences

Dietetics and Nutrition

Antioxidants and their Role

Allied Sciences

Dietetics and Nutrition

Yogic concept of diet and its relevance in management of lifestyle

Allied Sciences

Dietetics and Nutrition

Nutrients

Allied Sciences

Dietetics and Nutrition

Proximate principles of diet

Allied Sciences

Dietetics and Nutrition

Balanced diet concept

Allied Sciences

Dietetics and Nutrition

Carbohydrates

Allied Sciences

Dietetics and Nutrition

Proteins

Allied Sciences

Dietetics and Nutrition

Fats - sources

Allied Sciences

Dietetics and Nutrition

Nutritive values

Allied Sciences

Dietetics and Nutrition

Importance

Allied Sciences

Dietetics and Nutrition

Minerals-calcium

Allied Sciences

Dietetics and Nutrition

Iron

Allied Sciences

Dietetics and Nutrition

Phosphorus etc

Allied Sciences

Dietetics and Nutrition

Vitamins - sources

Allied Sciences

Dietetics and Nutrition

Roles

Allied Sciences

Dietetics and Nutrition

Requirements

Allied Sciences

Dietetics and Nutrition

Food groups

Allied Sciences

Dietetics and Nutrition

Cereals & Millets -Selection

Allied Sciences

Dietetics and Nutrition

Preparation and Nutritive Value

Allied Sciences

Dietetics and Nutrition

Pulses

Allied Sciences

Dietetics and Nutrition

Nuts and Oil Seeds- Selection

Allied Sciences

Dietetics and Nutrition

Preparation and Nutritive Value

Allied Sciences

Dietetics and Nutrition

Milk and Milk Products- Selection

Allied Sciences

Dietetics and Nutrition

Preparation and Nutritive Value

Allied Sciences

Dietetics and Nutrition

Vegetables and Fruits- Selection

Allied Sciences

Dietetics and Nutrition

Preparation and Nutritive Value

Allied Sciences

Dietetics and Nutrition

Fats

Allied Sciences

Dietetics and Nutrition

Oils

Allied Sciences

Dietetics and Nutrition

Sugar

Allied Sciences

Dietetics and Nutrition

Jaggery- Selection

Allied Sciences

Dietetics and Nutrition

Preparation and Nutritive Value

Allied Sciences

Dietetics and Nutrition

Food and metabolism

Allied Sciences

Dietetics and Nutrition

Energy- Basic Concepts

Allied Sciences

Dietetics and Nutrition

Definition and Components of Energy Requirement

Allied Sciences

Dietetics and Nutrition

Energy Imbalance Concept of Metabolism

Allied Sciences

Dietetics and Nutrition

Anabolism, Catabolism

Allied Sciences

Dietetics and Nutrition

Calorie Requirement-BMR, SDA

Allied Sciences

Dietetics and Nutrition

Physical Activity

Allied Sciences

Dietetics and Nutrition

Metabolism of Carbohydrates

Allied Sciences

Dietetics and Nutrition

Lipids and Protein

Allied Sciences

Dietetics and Nutrition

Factors Affecting Energy

Allied Sciences

Dietetics and Nutrition

Requirement and Expenditure

Allied Sciences

Dietetics and Nutrition

Factors affecting BMR

Yoga and Health

Definition & Importance of Health According to WHO

None

Yoga and Health

Dimensions of Health

None

Yoga and Health

Physical

None

Yoga and Health

Mental

None

Yoga and Health

Social and Spiritual

None

Yoga and Health

Concept of Health and Disease in Indian Systems of Medicine

None

Yoga and Health

Ayurveda

None

Yoga and Health

Naturopathy

None

Yoga and Health

Yogic Concept of Health and Disease

Concept of Adhi and Vyadhi

Yoga and Health

Yogic Concept of Health and Disease

Meaning and definitions

Yoga and Health

Concepts of Trigunas

None

Yoga and Health

Pancha-mahabhutas

None

Yoga and Health

Pancha-prana and their role in Health and Healing

None

Yoga and Health

Concept of Pancha-koshas

None

Yoga and Health

Shat-chakra and their role in Health and Healing

None

Yoga and Health

Role of Yoga in preventive health care

Yoga as a way of life

Yoga and Health

Role of Yoga in preventive health care

Heyam dukham anagatam

Yoga and Health

Role of Yoga in preventive health care

Potential causes of Ill-health

Yoga and Health

Role of Yoga in preventive health care

Tapatrayas and Kleshas

Yoga and Health

Role of Yoga in preventive health care

Physical and Physiological manifestation of Disease

Yoga and Health

Role of Yoga in preventive health care

Vyadhi

Yoga and Health

Role of Yoga in preventive health care

Alasya

Yoga and Health

Role of Yoga in preventive health care

Angamejayatva and Ssvasaprashvasa

Yoga and Health

Mental and Emotional ill Health

Styana

Yoga and Health

Mental and Emotional ill Health

Samshaya

Yoga and Health

Mental and Emotional ill Health

Pramada

Yoga and Health

Mental and Emotional ill Health

Avirati

Yoga and Health

Mental and Emotional ill Health

Bhrantidarsana

Yoga and Health

Mental and Emotional ill Health

Alabdha

Yoga and Health

Mental and Emotional ill Health

Bhumikatva

Yoga and Health

Mental and Emotional ill Health

Anavasthitatva

Yoga and Health

Mental and Emotional ill Health

Duhkha

Yoga and Health

Mental and Emotional ill Health

Daurmanasya

Yoga and Health

Yogic Diet

None

Yoga and Health

General Introduction of Ahara

None

Yoga and Health

Concept of Mitahara

None

Yoga and Health

Classification in Yogic diet according to traditional Yoga text

None

Yoga and Health

Concepts of Diet Pathya and Apathya according to Gheranda Samhita

None

Yoga and Health

Hatha Pradeepika and Bhagavad Gita

None

Yoga and Health

Importance of Yogic Diet in Yog Sadhana and its role in healthy living

None

Yoga and Health

Diet according to the body constitution ( Prakriti) Vata

None

Yoga and Health

Pitta and Kapha as also Gunas

None

Yoga and Health

Yogic Principles of Healthy Living

Ahara

Yoga and Health

Yogic Principles of Healthy Living

Vihara

Yoga and Health

Yogic Principles of Healthy Living

Achara and Vichara

Yoga and Health

Role of Yogic Positive Attitudes for Healthy Living

None

Yoga and Health

Concept of Bhavas and Bhavanas with its relevance in Health and well-being

None

Therapeutic Yoga - Disease Wise and Evidence based

Yogic Practice

None

Therapeutic Yoga - Disease Wise and Evidence based

Management of the disease through suitable yogic practices

Yogic diet

Therapeutic Yoga - Disease Wise and Evidence based

Management of the disease through suitable yogic practices

Asanas

Therapeutic Yoga - Disease Wise and Evidence based

Management of the disease through suitable yogic practices

Shatkarmas

Therapeutic Yoga - Disease Wise and Evidence based

Management of the disease through suitable yogic practices

Pranayama

Therapeutic Yoga - Disease Wise and Evidence based

Management of the disease through suitable yogic practices

Meditation

Therapeutic Yoga - Disease Wise and Evidence based

National corrections through yogic scriptures and counseling

None

Therapeutic Yoga - Disease Wise and Evidence based

Yama and Niyama

None

Therapeutic Yoga - Disease Wise and Evidence based

Stress Life style prescriptions

None

Therapeutic Yoga - Disease Wise and Evidence based

Moderation in Ahara, Vihara, Achara and Vichara

None

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Systemic anatomy

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Physiology of the related System

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Pathophysiology

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Stress and disease

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Medical Management

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Mechanism of imbalances at psychological

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Pranic

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Physical

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Endocrinal

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Autonomic levels

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Psychoneuroimmunological aspect of the disease model

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Disease specific parameter

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

What, why and how of each Yogic practice Prevention

Therapeutic Yoga - Disease Wise and Evidence based

Integrated approach of Yoga Therapy in Disease Treatment

Evidence research done on the particular disease

Therapeutic Yoga - Disease Wise and Evidence based

General Parameters and questionnaires to evaluate Health status

GHQ

Therapeutic Yoga - Disease Wise and Evidence based

General Parameters and questionnaires to evaluate Health status

Prakriti

Therapeutic Yoga - Disease Wise and Evidence based

General Parameters and questionnaires to evaluate Health status

Guna

Therapeutic Yoga - Disease Wise and Evidence based

General Parameters and questionnaires to evaluate Health status

PSS

Therapeutic Yoga - Disease Wise and Evidence based

General Parameters and questionnaires to evaluate Health status

STAI

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Respiratory disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Allergic Rhinitis & Sinusitis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

COPD

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Chronic Bronchitis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Tuberculosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Evidence research done on the particular disease

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Cardiovascular disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Hypertension

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Atherosclerosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Coronary artery disease

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Ischemic Heart disease

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Angina pectoris

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Myocardial Infarction

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Post CABG rehabilitation

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Congestive Cardiac failure

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Cardiac asthma

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Endocrinal and Metabolic Disorder

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Diabetes Mellitus (I&II)

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Hypo and Hyperthyroidism

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Obesity

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Metabolic Syndrome

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Obstetrics and Gynecological Disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Menstrual disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Dysmenorrhea

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Oligomenorrhea

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Menorrhagia

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Premenstrual Syndrome

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Menopause and perimenopausal syndrome

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Yoga for Pregnancy and Childbirth

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Complicated pregnancies

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

PIH

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Gestational DM

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Ante-natal care

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Post-natal care

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

PCOS:

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Gastrointestinal disorders APD

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Gastritis - Acute & Chronic

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Dyspepsia Peptic Ulcers

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Constipation

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Diarrhoea

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Irritable Bowel Syndrome

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Definition

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Etiopathogenesis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Inflammatory Bowel Disease

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Ulcerative colitis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Cancer: Types, clinical features, Side effects of Chemotherapy, radiotherapy

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Musculo-Skeletal Disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Back Pain

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Lumbar Spondylosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Intervertebral disc prolapse (IVDP)

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Spondylolisthesis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Spondylitis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Psychogenic- Lumbago

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Neck pain

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Cervical Spondylosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Radiculopathy

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Functional neck pain

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

All forms of Arthritis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Rheumatoid Arthritis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Osteoarthritis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Neurological Disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Headaches

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Migraine

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Tension headache

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Cerebro vascular accidents

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Epilepsy; pain

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Autonomic dysfunctions

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Parkinson's disease

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Psychiatric disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Psychiatric disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Neurosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Psychosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Neurosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Anxiety disorders

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Generalized anxiety disorder

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Panic Anxiety

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Obsessive Compulsive Disorder

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Phobias

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Depression

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Dysthymia

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Major depression

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Psychosis

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Schizophrenia

Therapeutic Yoga - Disease Wise and Evidence based

Integrated Approach of Yoga therapy for the Common Ailments

Bipolar affective disorder

Applications of Yoga

Yoga in Education

Salient features of Yoga Education

Applications of Yoga

Yoga in Education

Factors of Yoga Education

Applications of Yoga

Yoga in Education

Teacher

Applications of Yoga

Yoga in Education

Student and Teaching

Applications of Yoga

Yoga in Education

Guru-shishya parampara and its importance in Yoga Education

Applications of Yoga

Yoga in Education

Value Education - its meaning and definitions

Applications of Yoga

Yoga in Education

Types of values

Applications of Yoga

Yoga in Education

Value oriented education and modes of living

Applications of Yoga

Yoga in Education

Role of value oriented education

Applications of Yoga

Yoga in Education

Contribution of Yoga towards development of values

Applications of Yoga

Yoga in Education

Salient features of ideal Yoga teacher

Applications of Yoga

Yoga in Education

Role of Yoga teacher in value-oriented education

Applications of Yoga

Yoga in Education

Role of Yoga in development of human society

Applications of Yoga

Yoga in Education

Yogic Concepts for the Development of Four Fold

Applications of Yoga

Yoga in Education

Consciousness - Civic Sense, Patriotic Urge, Service Zeal and Spiritual Growth

Practical Yoga

Shatkarmas

Dhauti (Kunjal)

Practical Yoga

Shatkarmas

Vastra dhauti

Practical Yoga

Shatkarmas

Danda dhauti

Practical Yoga

Shatkarmas

Laghoo and Poorna sankhaprakshalana

Practical Yoga

Shatkarmas

Neti (Sutra and Jala)

Practical Yoga

Shatkarmas

Kapalbhati

Practical Yoga

Shatkarmas

Agnisara

Practical Yoga

Shatkarmas

Nauli

Practical Yoga

Suryanamaskar

Suryanamaskar must be practiced traditionally

Practical Yoga

Suryanamaskar

The variation in Suryanamskar

Practical Yoga

Asnas (Yogic Postures)

Standing Postures Ardhakati chakrasana

Practical Yoga

Asnas (Yogic Postures)

Hastapadasana

Practical Yoga

Asnas (Yogic Postures)

Ardhachakrasana

Practical Yoga

Asnas (Yogic Postures)

Trikonasana

Practical Yoga

Asnas (Yogic Postures)

Parivritta trikonasana

Practical Yoga

Asnas (Yogic Postures)

Parsvakanasana, Veersana

Practical Yoga

Asnas (Yogic Postures)

Sitting postures Paschimottanasana

Practical Yoga

Asnas (Yogic Postures)

Suptavajrasana

Practical Yoga

Asnas (Yogic Postures)

Ardhamatsyendrasana

Practical Yoga

Asnas (Yogic Postures)

Vakrasana

Practical Yoga

Asnas (Yogic Postures)

Marichasana

Practical Yoga

Asnas (Yogic Postures)

Malasana

Practical Yoga

Asnas (Yogic Postures)

Badhakanasan

Practical Yoga

Asnas (Yogic Postures)

Merudandasana

Practical Yoga

Asnas (Yogic Postures)

Akarna dhanurasana

Practical Yoga

Asnas (Yogic Postures)

Gumukhasana

Practical Yoga

Asnas (Yogic Postures)

Prone postures Bhujangasana

Practical Yoga

Asnas (Yogic Postures)

Salabhasana

Practical Yoga

Asnas (Yogic Postures)

Dhanurasana

Practical Yoga

Asnas (Yogic Postures)

Urdhvamukhosvanasana

Practical Yoga

Asnas (Yogic Postures)

Makarasana

Practical Yoga

Asnas (Yogic Postures)

Supine postures Halasana

Practical Yoga

Asnas (Yogic Postures)

Chakrasana

Practical Yoga

Asnas (Yogic Postures)

Sarvangasana

Practical Yoga

Asnas (Yogic Postures)

Matsyasana

Practical Yoga

Asnas (Yogic Postures)

Shavasana

Practical Yoga

Asnas (Yogic Postures)

Setubandhasana

Practical Yoga

Asnas (Yogic Postures)

Balancing postures Vrikshasana

Practical Yoga

Asnas (Yogic Postures)

Garudasana

Practical Yoga

Asnas (Yogic Postures)

Namaskarasana

Practical Yoga

Asnas (Yogic Postures)

Tittibhasana

Practical Yoga

Asnas (Yogic Postures)

Natrajasana

Practical Yoga

Pranayama

Breath awareness

Practical Yoga

Pranayama

Sectional breathing

Practical Yoga

Pranayama

Nadishuddhi

Practical Yoga

Pranayama

Bhastrika

Practical Yoga

Pranayama

Ujjai

Practical Yoga

Pranayama

Cooling pranayama (Sitali, Sitkari and Sadanta)

Practical Yoga

Pranayama

Bhramar

Practical Yoga

Pranayama

Pranayama (with Antar & Bahya Kumbhaka)

Practical Yoga

Practices leading to Meditation

Pranav and Soham Japa

Practical Yoga

Practices leading to Meditation

Yoga Nidra (1,2,3)

Practical Yoga

Practices leading to Meditation

Antarmauna

Practical Yoga

Practices leading to Meditation

Ajapa Dharana (Stage 1,2,3)

Practical Yoga

Practices leading to Meditation

Practices leading to Breath Meditation

Practical Yoga

Practices leading to Meditation

Practices leading to Om Meditation

Practical Yoga

Practices leading to Meditation

Practices leading to Vipassana Meditation

Practical Yoga

Practices leading to Meditation

Practices leading to Preksha Meditation

Practical Yoga

Bandhas and Mudras

Jivha Bandha

Practical Yoga

Bandhas and Mudras

Jalandhara Bandha

Practical Yoga

Bandhas and Mudras

Uddiyana Bandha

Practical Yoga

Bandhas and Mudras

Mula Bandha

Practical Yoga

Bandhas and Mudras

Maha Bandha

Practical Yoga

Bandhas and Mudras

Yoga Mudra

Practical Yoga

Bandhas and Mudras

Maha Mudra

Practical Yoga

Bandhas and Mudras

Shanmukhi Mudra

Practical Yoga

Bandhas and Mudras

Tadagi Mudra

Practical Yoga

Bandhas and Mudras

Vipareet Karni Mudra

Practical Yoga

Contemporary Yogic Practices

Yogic Sukshma Vyayama

Practical Yoga

Contemporary Yogic Practices

Cyclic Meditation (SVYASA)

Practical Yoga

Contemporary Yogic Practices

Mindfulness based Stress Reduction Technique (Kabatzin)

Practical Yoga

Contemporary Yogic Practices

Mind Sound Resonance Technique (S-VYASA)

Practical Yoga

Contemporary Yogic Practices

Raja Yoga Meditation (Brahmakumaris)

Practical Yoga

Contemporary Yogic Practices

Transcendental Meditation (Mahesh Yogi)

Practical Yoga

Contemporary Yogic Practices

ZEN Buddhist Meditation

Practical Yoga

Contemporary Yogic Practices

Yoga Nidra (BSY)

Practical Yoga

Contemporary Yogic Practices

Savita Ki Dhyan Dharana (DSVV)

Methods of Teaching Yoga

Teaching and Learning

None

Methods of Teaching Yoga

Concepts and Relationship between the two

None

Methods of Teaching Yoga

Principles of Teaching

None

Methods of Teaching Yoga

Levels and Phases of Teaching

None

Methods of Teaching Yoga

Quality of perfect Yoga Guru

None

Methods of Teaching Yoga

Yogic levels of learning

None

Methods of Teaching Yoga

Vidyarthi

None

Methods of Teaching Yoga

Shishya

None

Methods of Teaching Yoga

Mumukshu

None

Methods of Teaching Yoga

Meaning and scope of teaching methods and factors influencing them

None

Methods of Teaching Yoga

Sources of teaching methods

None

Methods of Teaching Yoga

Role of Yoga Teachers and Teacher training Techniques of Individualized

None

Methods of Teaching Yoga

Teaching Techniques of group teaching

None

Methods of Teaching Yoga

Techniques of mass instructions

None

Methods of Teaching Yoga

Organization of teaching

Time Management

Methods of Teaching Yoga

Organization of teaching

Discipline

Methods of Teaching Yoga

Essentials of Good Lesson Plan

Concepts

Methods of Teaching Yoga

Essentials of Good Lesson Plan

Needs

Methods of Teaching Yoga

Planning of teaching Yoga

Shodhanakriya

Methods of Teaching Yoga

Planning of teaching Yoga

Asana

Methods of Teaching Yoga

Planning of teaching Yoga

Mudra

Methods of Teaching Yoga

Planning of teaching Yoga

Pranayama

Methods of Teaching Yoga

Planning of teaching Yoga

Meditation

Methods of Teaching Yoga

Models of Lesson Plan

None

Methods of Teaching Yoga

Illustration of the need for a lesson plan

None

Methods of Teaching Yoga

Illustration of the need for a content plan

None

Methods of Teaching Yoga

Eight Step method of Introduction as developed in Kaivalyadhama

None

Methods of Teaching Yoga

Evaluation methods of an ideal Yoga class

None

Methods of Teaching Yoga

Methods of customizing Yoga class to meet individual needs

None

Methods of Teaching Yoga

Yoga classroom

Essential features

Methods of Teaching Yoga

Yoga classroom

Area

Methods of Teaching Yoga

Yoga classroom

Sitting arrangement in Yoga class

Methods of Teaching Yoga

Student's Approach to the teacher

Pranipaata

Methods of Teaching Yoga

Student's Approach to the teacher

Pariprashna

Methods of Teaching Yoga

Student's Approach to the teacher

Seva

Topics Removed from NTA NET Yoga in 2019 Syllabus

Topics Removed from NTA NET Yoga in 2019 Syllabus
Title: Topics Removed from NTA NET Yoga in 2019 Syllabus

Patanjala Yoga Sutra

Introduction

Prakriti and its evolutes (For SET)

Patanjala Yoga Sutra

Sadhana pada

Concept of Dukhavada (For SET)

Allied Sciences

Personality

Personality Theories of Sigmund Freud (For SET)

Allied Sciences

Personality

Alfred Adler and C.G. Jung (For SET)

Allied Sciences

Personality

Carl Rogers (For SET)

Allied Sciences

Personality

Assessment of Personality (For SET)

Allied Sciences

Cognitive Psychology

Feeling (For SET)

Applications of Yoga

Yoga for Stress Management

Introduction to Stress (For SET)

Applications of Yoga

Yoga for Stress Management

Concept of Stress (For SET)

Applications of Yoga

Yoga for Stress Management

Solutions through Mandukya karika (For SET)

Applications of Yoga

Yoga for Stress Management

Relaxation and stimulation combined as the core for stress management (For SET)

Applications of Yoga

Yoga for Stress Management

Practice of Stimulation and relaxation (For SET)

Applications of Yoga

Yoga for Stress Management

Yoga and Stress Management (For SET)

Applications of Yoga

Yoga for Stress Management

Concepts and Techniques of Stress Management in Ashtanga (For SET)

Applications of Yoga

Yoga for Stress Management

Yoga of Patanjali and Bhagavad Gita (For SET)

Applications of Yoga

Yoga for Stress Management

Specific practices for stress management (For SET)

Applications of Yoga

Yoga for Stress Management

Breathe awareness (For SET)

Applications of Yoga

Yoga for Stress Management

Shavasana (For SET)

Applications of Yoga

Yoga for Stress Management

Yoganidra (For SET)

Applications of Yoga

Yoga for Stress Management

Pranayama and meditation (For SET)

Applications of Yoga

Yoga for Stress Management

Impact of yogic lifestyle on stress management (For SET)

Applications of Yoga

Yoga for Personality Development

Yogic attitudes for personality development (For SET)

Applications of Yoga

Yoga for Personality Development

Ashtanga Yoga and personality development (For SET)

Applications of Yoga

Yoga for Personality Development

Personality development with emphasis on Panchakosa (For SET)

Applications of Yoga

Yoga for Personality Development

Memory and Concentration (For SET)

Applications of Yoga

Yoga for Personality Development

Short-term and long-term memory (For SET)

Applications of Yoga

Yoga for Personality Development

Stages of memory foundation and maintenance (For SET)

Applications of Yoga

Yoga for Personality Development

Yoga modules to improve memory (For SET)

Applications of Yoga

Yoga for Personality Development

Barriers to concentration (For SET)

Applications of Yoga

Yoga for Personality Development

Creativity eastern concept (For SET)

Applications of Yoga

Yoga for Personality Development

Silence and creativity (For SET)

Applications of Yoga

Yoga for Personality Development

Yogic approach to creativity (For SET)

Applications of Yoga

Yoga for Personality Development

Yogic practices for creativity development (For SET)

Applications of Yoga

Yoga for Personality Development

Facets of intelligence (For SET)

Applications of Yoga

Yoga for Personality Development

Concept of intelligence according to Yoga (For SET)

Applications of Yoga

Yoga for Personality Development

Yoga practices for IQ development (For SET)

Applications of Yoga

Yoga for Personality Development

Practices for Anger Management (For SET)

Developed by: